On Racism  – my commitment to not being silent anymore

On Racism – my commitment to not being silent anymore

Photo by Clay Banks on Unsplash I don’t know where to start writing this blog. So I guess I have to dive straight in. The photo of the American police officer’s knee on George Floyd’s neck was one of the most dehumanising images I’ve seen in a long time. I kept...
Take time to ground yourself & ways to do it

Take time to ground yourself & ways to do it

With all the news, noise and emotions surrounding us, it can be heard to switch off even if we limit our media exposure, how much we read and what we choose to consume. Grounding ourselves consciously is one way to make a difference to our daily lives, as well as...
Your body is your temple

Your body is your temple

You’re visible, able to share your message, deal with trolls and living your life’s purpose. What about asking yourself about the relationship you have with your body? Could you get naked in front of group of women in a safe environment? Take note of your first...
What is a Red Tent?

What is a Red Tent?

Gathering the women Come inside the tent. You are welcome here. Leave the titles and roles you have in your life outside the red fabric doorway. See the hand of sisterhood extended out in front to you. Choose your cushion. Feel the communion of being with others. Get...