What’s Your Big Why?

What’s Your Big Why?

How often are you asked: “What do you do?” All the time and especially in social settings too.  It’s a safe opening gambit when meeting new people.  What your job title is, is not why you do your job.  Maybe you work for the recognition, to be of...

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Why do we dance? 

Why do we dance? 

Do you feel better when you dance? If yes then you’ll know that the question  - Why do we dance? is hard to put into words and write about. The lived bodily feelings experienced in that present moment of dancing have passed. So what goes on on the dance floor? Firstly...

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Take time to ground yourself & ways to do it

Take time to ground yourself & ways to do it

With all the news, noise and emotions surrounding us, it can be heard to switch off even if we limit our media exposure, how much we read and what we choose to consume. Grounding ourselves consciously is one way to make a difference to our daily lives, as well as...

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Your body is your temple

Your body is your temple

You're visible, able to share your message, deal with trolls and living your life’s purpose. What about asking yourself about the relationship you have with your body? Could you get naked in front of group of women in a safe environment? Take note of your first...

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What is a Red Tent?

What is a Red Tent?

Gathering the women Come inside the tent. You are welcome here. Leave the titles and roles you have in your life outside the red fabric doorway. See the hand of sisterhood extended out in front to you. Choose your cushion. Feel the communion of being with others. Get...

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Finding sacred space

Finding sacred space

We are all worthy of worshipping ourselves, of finding the place that resides deep inside – the kernel or essence of our being that warrants acknowledgment and celebration of our lives. Do you have a physical sacred place you go to contact yourself? Is there somewhere...

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