Tips to Connect with Your Spirit Animal

Tips to Connect with Your Spirit Animal

Could crow be your spirit animal? Image courtesy of Alexander Sinn Spirit animal, totem animal or power animal all refer to an animal that we feel has some sort of spiritual connection to us.  Our ancestors believed that connection to their spiritual powers...
Celebrate Samhain/Halloween & Your Ancestors

Celebrate Samhain/Halloween & Your Ancestors

This weekend the Wheel of the Year will turn again marking a new Sabbat of time with Halloween or Samhain (pronounced Sow-en) as it’s known in the Celtic calendar. From sundown on Sunday 31 October to 1 November, it’s a festival of fire to remember our roots and...

What’s Your Big Why?

How often are you asked: “What do you do?” All the time and especially in social settings too.  It’s a safe opening gambit when meeting new people.  What your job title is, is not why you do your job.  Maybe you work for the recognition, to be of...
Why do we dance? 

Why do we dance? 

Do you feel better when you dance? If yes then you’ll know that the question  – Why do we dance? is hard to put into words and write about. The lived bodily feelings experienced in that present moment of dancing have passed. So what goes on on the dance floor?...
Procrastination  – the mental barrier of unworthiness

Procrastination  – the mental barrier of unworthiness

The ego’s saying stay small The mind keeps turning  Same old over and over  Repetitive thoughts    Movement stops and starts The restriction is palpable There’s no heart beat to be found   Stasis without satisfaction  That’s a shit feeling  The why, how,...